Individual Training

180 Start

$ 450 Per Month
  • ABC Sports & Fitness Membership
  • 2 Training Days a Week
  • Ongoing Nutrition Consultation
  • Daily Workout Sheets Access

Personal Training

$ 125 Per Hour
  • $75 per 30 minutes
  • $125 per 60 minutes

180 Journey

$ 650 Per Month
  • ABC Sports & Fitness Membership
  • 4 Training Days a Week
  • Ongoing Nutrition Consultation
  • Daily Workout Sheets Access

Full 180

$ 800 Per Month
  • ABC Sports & Fitness Membership
  • Mon.-Fri. Training Days
  • Ongoing Nutrition Consultation
  • Daily Workout Sheets Access
  • Exclusive Cooking Classes and Grocery Shopping Trip

The Ultimate 180

$ 4500 FOR 6 MONTHS
  • ABC Sports & Fitness Membership for 6 Months
  • 6 Months of Training Sessions
  • Ongoing Nutrition Consultation
  • Daily Workout Sheets Access
  • Accompanied Grocery Shopping at Your Local Store and Exclusive Cooking Classes
  • Scar Tissue Massage Therapy Sessions Included as Needed

Payments can be accepted online via Vagaro or in person

Group Training

Sign up as a group of up to 10 people for either a single class or a full month of weekly group sessions.

Single Class

$ 350 Per Class
  • Group fitness class at ABC Fitness in Latham.

Weekly Classes

$ 1000 Per Month
  • Group fitness class at ABC Fitness in Latham

Payments can be accepted online via Vagaro or in person